Name: Sweet corn poriyal
Yield: 1 servings
Cuisine: Tamil Nadu

How to make authentic Sweet Corn Poriyal at home easily

10.9M • Lunch • Healthy • Vegetarian

🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 180
Carbs 30g
Protein 6g
Fats 5g
Fiber 6g

🧪 Micronutrients

Iron 2mg
Vitamin_a 50mcg
Vitamin_c 5mg

🧅

Ingredients & Facts

Tamil nadu

🥬 Main Ingredients

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Know Your Food

Vegetarian

Healthy

Lunch

💡 Did You Know

A Tamil stir-fry with sweet corn and coconut. Fun fact: Corn is a New World crop. Pro tip: Use fresh kernels for crunch. Vegan and gluten-free. Best with sambar rice.

How to make authentic Sweet Corn Poriyal at home easily

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