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🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 300
  • Carbs 40g
  • Protein 18g
  • Fats 10g
  • Fiber 8g

🧪 Micronutrients

  • Iron 5mg
  • Vitamin_a 150mcg
  • Vitamin_c 10mg
🧅

Ingredients & Facts

🥬 Main Ingredients

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Know Your Food

💡 Did You Know

A protein-packed stir-fry with wild rice. Fun fact: Wild rice is high in protein. Pro tip: Press tofu for better texture. Vegan and gluten-free. Spicy and satisfying.