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Soya Methi Vegetable – Simple Dinner You Can Make Today

Not sure what to cook today? This Soya Methi Vegetable is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Dinner Type: Vegetarian

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Soya methi vegetable Recipe | Simple Vegetarian Method

Name: Soya methi vegetable
Yield: 1 servings
Cuisine: North India

408K • Dinner • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 150
Carbs 10g
Protein 12g
Fats 6g
Fiber 9g

🧪 Micronutrients

Isoflavones 60mg
Iron 4mg
Saponins 15mg

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Ingredients & Facts

North india

🥬 Main Ingredients

Soya

Fenugreek

Spices

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Vegetarian

Healthy

Dinner

💡 Did You Know

Soy's isoflavones mimic estrogen - may help with menopausal symptoms.

Soya Methi Vegetable – Simple Dinner You Can Make Today

Soya methi vegetable Recipe | Simple Vegetarian Method

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