VegetarianDinnerSindhi
Sindhi Tehri
Sindhi Tehri is a vegetarian dinner from Sindhi cuisine (West India). It is made with rice, potato and tomato. This recipe serves 4 and takes about 55 min. One serving has about 280 kcal, 6 g protein, 40 g carbs and 10 g fat.
Did you know? A Sindhi vegetarian pilaf. Unlike biryani, tehri uses turmeric for a golden hue and is lighter on spices. The dish is vegan and gluten-free. Serve with yogurt or pickle. A weekday staple in Sindhi households, often made with leftover veggies. The potatoes absorb the flavors beautifully.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Dinner
- Cuisine
- Sindhi
- Calories
- 280 kcal
- Protein
- 6 g
- Style
- Indulgent
- Serves
- 4
- Prep
- 20 min
- Cook
- 35 min
- Level
- Easy
Ingredients (serves 4)
- 1½ cups basmati rice
- 2 potato
- 2 tomato
- 1 onion
- 2 green chilli
- 1 tsp ginger
- 4 garlic
- ½ tsp turmeric
- ½ tsp red chilli powder
- 1 tsp cumin seeds
- 1 tsp coriander powder
- ¾ tsp salt
- 3 tbsp oil
- 1 tbsp ghee
- 2 tbsp fresh coriander (optional)
Contains: dairy.
