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🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 200
  • Carbs 18g
  • Protein 10g
  • Fats 8g
  • Fiber 6g

🧪 Micronutrients

  • Iron 4mg
  • Probiotics live cultures
  • Zinc 2mg
🧅

Ingredients & Facts

Sindhi

🥬 Main Ingredients

Gram flour
Yogurt
Tamarind
Spices

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Know Your Food

Vegetarian
Healthy
Dinner

💡 Did You Know

A tangy Sindhi curry with gram flour dumplings. Fun fact: The tikkis are steamed first, then simmered in yogurt-tamarind gravy. The dish is gluten-free and probiotic-rich. Serve with rice or roti. Tamarind adds a refreshing tartness.