VegetarianSnacksPan-Indian
Shakar Pare
Shakar Pare is a vegetarian snack cooked across India. It is made with whole wheat flour, sugar and ghee. One serving has about 350 kcal, 3 g protein, 55 g carbs and 15 g fat.
Did you know? Shakar Pare is the sweet counterpart of Namak Pare, dusted with sugar crystals and fried to a crisp. This snack is popular during festive seasons.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Snacks
- Cuisine
- Pan-Indian
- Calories
- 350 kcal
- Protein
- 3 g
- Style
- Indulgent
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
Nutrition per serving
350kcal / serving
- Protein
- 3 g 3%
- Carbs
- 55 g 60%
- Fat
- 15 g 37%
- Fibre
- 2 g
| Iron | 1.5mg |
|---|---|
| Calcium | 15mg |
| VitaminB1 | 0.2mg |
How to make Shakar Pare: videos
Quick answers
Is Shakar Pare vegetarian?
Yes. Shakar Pare is vegetarian: none of its main ingredients is meat, fish or egg.
How many calories are in Shakar Pare?
About 350 kcal per serving, with 3 g protein, 55 g carbohydrates and 15 g fat. This is an estimate; oil, ghee and portion size change it.
What is Shakar Pare made of?
The main ingredients are whole wheat flour, sugar and ghee.
When do you eat Shakar Pare?
Shakar Pare is usually eaten as a snack.
