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Peanut Curry

VegetarianLunchPan-Indian

Peanut Curry

Peanut Curry is a vegetarian lunch cooked across India. It is made with peanut, coconut and tamarind. One serving has about 250 kcal, 12 g protein, 15 g carbs and 18 g fat.

Updated 13 November 2026 · nutrition is an estimate per serving

P

Diet: Vegetarian
Course: Lunch
Cuisine: Pan-Indian
Calories: 250 kcal
Protein: 12 g
Style: Healthy

Main ingredients

peanut
coconut
tamarind

Quantities depend on the cook; the videos below show the method step by step.

Nutrition per serving

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250kcal / serving

Protein: 12 g 18%
Carbs: 15 g 22%
Fat: 18 g 60%
Fibre: 8 g

Vitamins and minerals (approx.)
Niacin	4mg
Folate	60mcg
Magnesium	80mg

How to make Peanut Curry: videos

Peanut Curry Chicken - How to Make Chicken with Peanut Curry SauceFood Wishes · 20.6 lakh views · 8 min

मूंगफली की मजेदार सब्जी | Peanuts Ki Sabji | Nutty Twist to Your Everyday Curry by Chef Ajay ChopraAjay Chopra · 2.0 lakh views

Ekadashi Special Peanut Curry || Upvas Peanut Curry Recipe || Shengdana Amti || Krishna's CuisineKrishna's Cuisine · 25,518 views

Ekadashi special recipe | Peanut curry recipe | High protein peanuts recipe - Sattvik KitchenSattvik Kitchen · 12,553 views

This Peanut Curry Is Better Than Takeout 🤤Ela Vegan · 10,612 views

Quick answers

Is Peanut Curry vegetarian?

Yes. Peanut Curry is vegetarian: none of its main ingredients is meat, fish or egg.

How many calories are in Peanut Curry?

About 250 kcal per serving, with 12 g protein, 15 g carbohydrates and 18 g fat. This is an estimate; oil, ghee and portion size change it.

What is Peanut Curry made of?

The main ingredients are peanut, coconut and tamarind.

When do you eat Peanut Curry?

Peanut Curry is usually eaten as a lunch.

Explore more

Pan-Indian recipes Recipes with peanut Recipes with coconut Recipes with tamarind Fasting

If you like Peanut Curry, try

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