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Paneer In Coconut Gravy – Simple Dinner You Can Make Today

Not sure what to cook today? This Paneer In Coconut Gravy is a simple, reliable recipe you can make at home without stress.

Fast Food Best for: Dinner Type: Vegetarian

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Paneer in coconut gravy Recipe with Paneer | Easy Vegetarian Dish

Name: Paneer in coconut gravy
Yield: 1 servings
Cuisine: North India

725 • Dinner • Fast Food • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 320
Carbs 15g
Protein 18g
Fats 22g
Fiber 5g

🧪 Micronutrients

Iron 4mg
Vitamin_a 300mcg
Vitamin_c 10mg

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Ingredients & Facts

North india

🥬 Main Ingredients

Paneer

Coconut milk

Poppy seeds

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Know Your Food

Vegetarian

Fast Food

Dinner

💡 Did You Know

A coastal-inspired curry where poppy seeds thicken the coconut base. The gravy clings to paneer cubes without breaking them. Kerala's Syrian Christian community adapted this from Portuguese cream sauces. The poppy seeds (khus khus) add calcium and mild sedative properties. Best with appam or idiyappam. Pro tip: Soak poppy seeds in warm water before grinding for smoother paste.

Paneer In Coconut Gravy – Simple Dinner You Can Make Today

Paneer in coconut gravy Recipe with Paneer | Easy Vegetarian Dish

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