Palak matar Recipe with Vegetables | Easy Vegetarian Dish — Simple Lunch You Can Make Today

From the bustling dhabas and home kitchens of North India — a recipe that is comforting, rich and deeply satisfying. A satisfying lunch option that balances taste, nutrition, and ease of preparation.

Whether you're a seasoned home chef or a curious beginner, this Palak matar recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 3 key ingredients including spinach, peas, spices. Each serving contains approximately 180 calories, with 8g of protein — making it a guilt-free addition to your diet.

Did you know? A North Indian classic where spinach is pureed. The peas add sweetness. Some versions add paneer. Perfect with roti or rice. The spinach should be vibrant. The spices can be adjusted. Quick to make in pressure cooker. The flavors balance well. A nutritious weeknight dinner. The texture should be creamy.