Pahari style phanu Recipe with Vegetables | Easy Vegetarian Dish — Simple Lunch You Can Make Today

A celebrated classic from the Uttarakhand-North Kumaon culinary tradition, this recipe has been enjoyed by generations of home cooks across India. A satisfying lunch option that balances taste, nutrition, and ease of preparation.

Whether you're a seasoned home chef or a curious beginner, this Pahari style phanu recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 3 key ingredients including green beans, mountain spices, ghee. Each serving contains approximately 290 calories, with 12g of protein — making it a guilt-free addition to your diet.

Did you know? Himalayan green beans stir-fried with local spices like jakhiya (wild mustard). The ghee used is often from mountain cows that graze on medicinal herbs. This simple dish lets the pristine ingredients shine.