Mumbai style tawa pulao with moong sprouts Recipe with Rice | Easy Vegetarian Dish — Simple Lunch You Can Make Today

A celebrated classic from the Maharashtra culinary tradition, this recipe has been enjoyed by generations of home cooks across India. A satisfying lunch option that balances taste, nutrition, and ease of preparation.

Whether you're a seasoned home chef or a curious beginner, this Mumbai style tawa pulao with moong sprouts recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 3 key ingredients including rice, sprouts, pav bhaji masala. Each serving contains approximately 300 calories, with 10g of protein — making it a guilt-free addition to your diet.

Did you know? A street food favorite where leftover rice gets new life. The sprouts add nutrition. Some versions include peppers. Perfect for quick dinners. The masala should be fragrant. The dish is vegan when made without butter. The tawa (griddle) gives a smoky flavor. Best served with lemon wedges.