Non-vegetarianLunchMalvani
Malvani Fish Curry
Malvani Fish Curry is a non-vegetarian lunch from Malvani cuisine (Maharashtra). It is made with fish, coconut, kokum and malvani masala. This recipe serves 4 and takes about 45 min. One serving has about 300 kcal, 25 g protein, 10 g carbs and 18 g fat.
Did you know? A coastal Maharashtrian curry with kokum. Kokum is a natural coolant. Use firm fish like pomfret.
Updated · nutrition is an estimate per serving
- Diet
- Non-vegetarian
- Course
- Lunch
- Cuisine
- Malvani
- Calories
- 300 kcal
- Protein
- 25 g
- Style
- Healthy
- Serves
- 4
- Prep
- 20 min
- Cook
- 25 min
- Level
- Medium
Ingredients (serves 4)
- 500 g fish
- 1 cup grated coconut
- 4 kokum
- 2 tbsp malvani masala
- 1 onion
- 1 tomato
- 4 garlic
- 1 ginger
- 2 green chilli (optional)
- 2 tbsp coconut oil
- ¼ tsp turmeric powder
- ½ tsp salt
- 1 tsp tamarind (optional)
- 2 tbsp coriander leaves (optional)
Contains: fish.
