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Kitchen Bhandar
🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 220
  • Carbs 25g
  • Protein 8g
  • Fats 10g
  • Fiber 8g

🧪 Micronutrients

  • Iron 4mg
  • Vitamin_a 200mcg
  • Vitamin_c 15mg
🧅

Ingredients & Facts

North india

🥬 Main Ingredients

Okra
Yogurt
Tomatoes
Spices

# Trending

#Party Food Recipes
#Tomato Recipes
#Office Lunch Box Recipes
#Dahi Recipes (Curd/Yogurt) Bhindi Recipes (Vendakkai /Okra /Ladies Finger)

Know Your Food

Vegetarian
Healthy
Lunch

💡 Did You Know

A crispy okra dish with tangy gravy. Fun fact: "Kurkuri" means "crispy." Pro tip: Slice okra thinly for crunch. Vegetarian and gluten-free. Best with roti. Restaurant-style.