Kondakadalai vazhathandu puli thengai kuzhambu Recipe with Vegetables | Easy Vegetarian Dish — Simple Dinner You Can Make Today

From the temples and kitchens of Tamil Nadu, this recipe carries centuries of culinary tradition. Wind down your evening with a hearty dinner that brings the whole family to the table.

Whether you're a seasoned home chef or a curious beginner, this Kondakadalai vazhathandu puli thengai kuzhambu recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 4 key ingredients including banana stem, chickpeas, tamarind, coconut. Each serving contains approximately 220 calories, with 12g of protein — making it a guilt-free addition to your diet.

Did you know? A Tamil curry with banana stem and chickpeas. Fun fact: Banana stem aids digestion. Pro tip: Soak stem to reduce bitterness. Vegan and gluten-free. Best with rice.