VegetarianDessertWest Bengal

Kiwi Sondesh

Name: Kiwi Sondesh
Cuisine: Bengali
Ingredients: chhena; kiwi; saffron

Kiwi Sondesh is a vegetarian dessert from West Bengal. It is made with chhena, kiwi and saffron. One serving has about 240 kcal, 10 g protein, 25 g carbs and 10 g fat.

Updated 13 November 2026 · nutrition is an estimate per serving

Diet: Vegetarian
Course: Dessert
Cuisine: West Bengal
Calories: 240 kcal
Protein: 10 g
Style: Indulgent

Main ingredients

chhena
kiwi
saffron

Quantities depend on the cook; the video below shows the method step by step.

Vitamin C	60mg
Calcium	200mg
Folate	40mcg

Kiwi Sondesh

Main ingredients

Nutrition per serving

Kiwi Sondesh

Main ingredients

Nutrition per serving

How to make Kiwi Sondesh: video

Quick answers

Is Kiwi Sondesh vegetarian?

How many calories are in Kiwi Sondesh?

Where is Kiwi Sondesh from?

What is Kiwi Sondesh made of?

When do you eat Kiwi Sondesh?

Main ingredients

Nutrition per serving

Main ingredients

Nutrition per serving

How to make Kiwi Sondesh: video

Quick answers

Is Kiwi Sondesh vegetarian?

How many calories are in Kiwi Sondesh?

Where is Kiwi Sondesh from?

What is Kiwi Sondesh made of?

When do you eat Kiwi Sondesh?

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