Karwar style tousali Recipe | Simple Vegetarian Method — Simple Breakfast You Can Make Today

A celebrated classic from the Karnataka culinary tradition, this recipe has been enjoyed by generations of home cooks across India. Start your morning right with a nutritious, energy-boosting breakfast that keeps you going until lunch.

Whether you're a seasoned home chef or a curious beginner, this Karwar style tousali recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 4 key ingredients including cucumber, coconut, mustard, green chilies. Each serving contains approximately 80 calories, with 3g of protein — making it a guilt-free addition to your diet.

Did you know? A refreshing coastal Karnataka side dish. The cucumber provides crunch. Some versions add yogurt for tang. The coconut adds richness. Represents Karwar's unique cuisine. Perfect with rice and fish. The dish has cooling properties. The mustard provides pungency. Best made with fresh local cucumbers. The flavors develop over time.