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Jain Turai Chana Nu Shaak – Simple Dinner You Can Make Today

Not sure what to cook today? This Jain Turai Chana Nu Shaak is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Dinner Type: Vegetarian

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Jain turai chana nu shaak Recipe | Simple Vegetarian Method

1.1M • Dinner • Healthy • Vegetarian

क्या ! आपने गिलकी की सब्जी चना दाल के साथ ट्राय की है ! टेस्टी बनाना आसान ¦ Masalewali Turai Sabji .
क्या ! आपने गिलकी की सब्जी चना दाल के साथ ट्राय की है ! टेस्टी बनाना आसान ¦ Masalewali Turai Sabji .

20K • Maharashtra

Sangeeta Vishwaroop
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 230
  • Carbs 25g
  • Protein 15g
  • Fats 10g
  • Fiber 8g

🧪 Micronutrients

  • Vitamin_c 25mg
  • Iron 3mg
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Ingredients & Facts

Maharashtra

🥬 Main Ingredients

Turai
Kabuli Chana
Amchur

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#protein
#digestive jain food

Know Your Food

Vegetarian
Healthy
Dinner

💡 Did You Know

Ridge gourd and chickpea curry that provides complete protein without root vegetables. The recipe uses dried mango powder instead of onions for tanginess. Jain monks favor this dish during travels as it stays fresh for days. The green and white colors represent purity and growth.