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Jain Chana Dal Dhokli – Simple Dinner You Can Make Today

Not sure what to cook today? This Jain Chana Dal Dhokli is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Dinner Type: Vegetarian

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Jain chana dal dhokli Recipe with Dal | Easy Vegetarian Dish

91.7K • Dinner • Healthy • Vegetarian

जब रोटी सब्जी बनाने का मन ना करें तो बनाए यह चटपटी सी टेस्टी दाल ढोकली।daal dhokli recipe
जब रोटी सब्जी बनाने का मन ना करें तो बनाए यह चटपटी सी टेस्टी दाल ढोकली।daal dhokli recipe

292.3K • Rajasthan

bharatzkitchen HINDI
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 310
  • Carbs 35g
  • Protein 18g
  • Fats 12g
  • Fiber 10g

🧪 Micronutrients

  • Zinc 3mg
  • B6 0.7mg
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Ingredients & Facts

Rajasthan

🥬 Main Ingredients

Chana Dal
Besan
Asafoetida

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Vegetarian
Healthy
Dinner

💡 Did You Know

Chana dal dumplings in gravy, thickened with besan instead of onion paste. This Marwari Jain dish symbolizes resilience - the hard dal softens through cooking, just as souls shed karma through penance. The circular dhokli pieces represent samsara's endless cycle. Served with bajra rotla during fasting.