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Iyengar Style Whole Wheat & Oats Khara Biscuit – Simple Breakfast You Can Make Today

Not sure what to cook today? This Iyengar Style Whole Wheat & Oats Khara Biscuit is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Breakfast Type: Vegetarian

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Iyengar style whole wheat oats khara biscuit Recipe | Simple Vegetarian Method

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 150
  • Carbs 20g
  • Protein 5g
  • Fats 6g
  • Fiber 4g

🧪 Micronutrients

  • Iron 2mg
  • Magnesium 50mg
  • Zinc 1mg
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Ingredients & Facts

Tamil nadu

🥬 Main Ingredients

Whole wheat
Oats
Spices

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Vegetarian
Healthy
Breakfast

💡 Did You Know

A savory Karnataka biscuit. "Khara" means spicy. The texture is crumbly. Often served with coffee. Perfect for tea time. The dish is vegan. Can include nuts. The flavors are robust. Stores well for weeks. Represents Iyengar cuisine.