VegetarianDessertRajasthan
Hare Chana Burfi
Hare Chana Burfi is a vegetarian dessert from Rajasthan. It is made with whole green moong, jaggery, ghee and cardamom. One serving has about 210 kcal, 8 g protein, 30 g carbs and 7 g fat.
Did you know? A protein-rich dessert from Rajasthan's Marwar region. Green chana (harbhara) is soaked and ground into paste. Jaggery adds iron-rich sweetness. The burfi sets without baking. Often garnished with edible silver leaf. Traditionally made during winter festivals. The green color comes from fresh gram. Some add poppy seeds for crunch.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Dessert
- Cuisine
- Rajasthan
- Calories
- 210 kcal
- Protein
- 8 g
- Style
- Indulgent
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
