How to make authentic Goan Style Stuffed Bangdo at home easily

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GOAN स्वाद
🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 350
  • Carbs 10g
  • Protein 38g
  • Fats 20g
  • Fiber 5g

🧪 Micronutrients

  • Omega-3 2g
🧅

Ingredients & Facts

🥬 Main Ingredients

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💡 Did You Know

Mackerel stuffed with fiery Goan red masala paste. The coconut in the stuffing balances the heat. Traditionally wrapped in banana leaves and grilled.