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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 280
  • Carbs 35g
  • Protein 6g
  • Fats 12g
  • Fiber 2g

🧪 Micronutrients

  • Iron 2mg
  • Lauric acid present
  • Calcium 50mg
🧅

Ingredients & Facts

Goan recipes

🥬 Main Ingredients

Flour
Coconut milk
Egg
Sugar

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💡 Did You Know

A Goan Christmas sweet. The shape resembles curled shells. Coconut milk adds richness. The texture should be crisp. Often flavored with cardamom. The dough requires resting. Best stored in airtight containers. The curls should be uniform. A labor of love. Represents Goa's Catholic traditions. Perfect with tea or coffee.