Name: Goan style patol bhaji
Yield: 1 servings
Cuisine: Goan Recipes

How to make best Goan Style Patol Bhaji recipe easily

9K • Lunch • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 160
Carbs 15g
Protein 5g
Fats 10g
Fiber 6g

🧪 Micronutrients

Magnesium 50mg

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Ingredients & Facts

Goan recipes

🥬 Main Ingredients

Ridge gourd

Coconut

Kokum

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Know Your Food

Vegetarian

Healthy

Lunch

💡 Did You Know

Ridge gourd (patol) cooked in a coconut-kokum gravy with tempered mustard seeds. The kokum adds digestive properties while balancing the coconut's richness. A traditional Goan vegetarian side dish typically served with fish curry rice.

How to make best Goan Style Patol Bhaji recipe easily

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