Goan poet Recipe with Egg | Easy Vegetarian Dish — Simple Lunch You Can Make Today

Goa's unique Portuguese-Indian heritage shines through in this recipe's bold tanginess and coastal character. A satisfying lunch option that balances taste, nutrition, and ease of preparation.

Whether you're a seasoned home chef or a curious beginner, this Goan poet recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 5 key ingredients including poached eggs, coconut milk, kokum, spices. Each serving contains approximately 300 calories, with 18g of protein — making it a guilt-free addition to your diet.

Did you know? "Poet" comes from the Portuguese "peixada," meaning fish stew. This Goan version often includes seafood but can be vegetarian. Kokum, a tropical fruit, gives a tangy flavor. Fun fact: The dish shows Portuguese influence on Goan cuisine. Coconut milk adds richness without dairy. Best enjoyed with steamed rice or crusty bread. The spices vary by family recipe.