VegetarianBreakfastContinental
Dates Chocolate & Nut Balls is a vegetarian breakfast from Continental cuisine. It is made with dates, nuts and cocoa. This recipe serves 12 and takes about 25 min. One serving has about 120 kcal, 2 g protein, 15 g carbs and 6 g fat.
Updated · nutrition is an estimate per serving
120kcal / serving
| Iron | 1mg |
|---|---|
| Magnesium | 30mg |
| Potassium | 150mg |
Serves 12 · prep 20 min · cook 5 min. Taste and adjust salt and spice to your family.
Yes. Dates Chocolate & Nut Balls is vegetarian: none of its main ingredients is meat, fish or egg.
About 120 kcal per serving, with 2 g protein, 15 g carbohydrates and 6 g fat. This is an estimate; oil, ghee and portion size change it.
Dates Chocolate & Nut Balls comes from Continental cuisine.
The main ingredients are dates, nuts and cocoa.
About 25 min in all: 20 min to prepare and 5 min to cook, plus any soaking, fermenting or marinating time in the steps.
The quantities on this page serve 12. For more people, multiply every ingredient by the same amount.
Dates Chocolate & Nut Balls is usually eaten as a breakfast.
