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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 150
  • Carbs 20g
  • Protein 5g
  • Fats 7g
  • Fiber 4g

🧪 Micronutrients

  • Iron 2mg
  • Magnesium 60mg
  • Vitamin_e 3mg
🧅

Ingredients & Facts

Continental

🥬 Main Ingredients

Dates
Quinoa
Nuts
Seeds

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Vegetarian
Healthy
Breakfast

💡 Did You Know

A no-bake nutritious snack. Fun fact: Dates are nature's caramel. Quinoa adds crunch. These bites are popular with athletes. The perfect pre-workout energy booster. Stays fresh for weeks.