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Chow Chow Poricha Buckwheat – Simple Lunch You Can Make Today

Not sure what to cook today? This Chow Chow Poricha Buckwheat is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Chow chow poricha buckwheat Recipe | Simple Vegetarian Method

Name: Chow chow poricha buckwheat
Yield: 1 servings
Cuisine: Tamil Nadu

1K • Lunch • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 180
Carbs 25g
Protein 5g
Fats 8g
Fiber 5g

🧪 Micronutrients

Iron 2mg
Magnesium 50mg
Zinc 1mg

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Ingredients & Facts

Tamil nadu

🥬 Main Ingredients

Buckwheat

Coconut

Mustard

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Know Your Food

Vegetarian

Healthy

Lunch

💡 Did You Know

A gluten-free South Indian dish. The tempering is crucial. Pro tip: Roast buckwheat first. Often served with sambar. The recipe is traditional. The coconut adds richness. Perfect for health-conscious. The flavors are earthy. A regional specialty.