How to make Chow Chow Poricha Buckwheat recipe easily

1K • Lunch • Healthy • Vegetarian

🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 180
  • Carbs 25g
  • Protein 5g
  • Fats 8g
  • Fiber 5g

🧪 Micronutrients

  • Iron 2mg
  • Magnesium 50mg
  • Zinc 1mg
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Ingredients & Facts

Tamil nadu

🥬 Main Ingredients

Buckwheat
Coconut
Mustard

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Vegetarian
Healthy
Lunch

💡 Did You Know

A gluten-free South Indian dish. The tempering is crucial. Pro tip: Roast buckwheat first. Often served with sambar. The recipe is traditional. The coconut adds richness. Perfect for health-conscious. The flavors are earthy. A regional specialty.