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Chatpata peanut salad Recipe | Simple Vegetarian Method — Simple Lunch You Can Make Today

A celebrated classic from the Indian culinary tradition, this recipe has been enjoyed by generations of home cooks across India. A satisfying lunch option that balances taste, nutrition, and ease of preparation.

Whether you're a seasoned home chef or a curious beginner, this Chatpata peanut salad recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 4 key ingredients including peanuts, cucumbers, tomatoes, lemon. Each serving contains approximately 160 calories, with 8g of protein — making it a guilt-free addition to your diet.

Did you know? A tangy, crunchy salad. Fun fact: "Chatpata" refers to the spicy-tangy flavor profile. Peanuts add protein and crunch. The dish is vegan and gluten-free. Serve as a side or snack. Lemon juice enhances the freshness. Perfect for picnics or potlucks.

759 Views
160 Calories
Lunch Meal Type
Healthy Style
Chatpata peanut salad
high protein chatpata peanut salad chaat | no oil no ghee diet recipe in hindi | palli chaat recipes
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