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Chatpata peanut salad Recipe | Simple Vegetarian Method — Simple Lunch You Can Make Today

A celebrated classic from the Indian culinary tradition, this recipe has been enjoyed by generations of home cooks across India. A satisfying lunch option that balances taste, nutrition, and ease of preparation.

Whether you're a seasoned home chef or a curious beginner, this Chatpata peanut salad recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 4 key ingredients including peanuts, cucumbers, tomatoes, lemon. Each serving contains approximately 160 calories, with 8g of protein — making it a guilt-free addition to your diet.

Did you know? A tangy, crunchy salad. Fun fact: "Chatpata" refers to the spicy-tangy flavor profile. Peanuts add protein and crunch. The dish is vegan and gluten-free. Serve as a side or snack. Lemon juice enhances the freshness. Perfect for picnics or potlucks.

759 Views
160 Calories
Lunch Meal Type
Healthy Style
Chatpata peanut salad
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high protein chatpata peanut salad chaat | no oil no ghee diet recipe in hindi | palli chaat recipes
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