How to make authentic Bitter Gourd And Eggplant Vegetable recipe at home
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Eggplant and Bitter gourd [in Yoghurt] - YUM
Recipes are Simple
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Swaad Sangam
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Easy Steps
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Ruby's Small Kitchen
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Veggie Touch
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Side Dish Recipes
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Man Manik Soren
Karela Aloo Baingan Bhaji | Karele ki Sabzi | Bitter gourd can be tasty too!
Rinki MukerjeeNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 120
- Carbs 15g
- Protein 4g
- Fats 5g
- Fiber 8g
🧪 Micronutrients
- Iron 2mg
- Potassium 250mg
- Vitamin_c 10mg
Ingredients & Facts
🥬 Main Ingredients
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Know Your Food
💡 Did You Know
A bittersweet stir-fry. Fun fact: Jaggery balances bitter gourd’s sharpness. Eggplant adds creaminess. This dish is believed to aid digestion in Ayurveda.