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Bharli Vangi – Simple Lunch You Can Make Today

Not sure what to cook today? This Bharli Vangi is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Bharli vangi Recipe with Egg | Easy Vegetarian Dish

Name: Bharli vangi
Yield: 1 servings
Cuisine: Maharashtra

840 • Lunch • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 200
Carbs 25g
Protein 6g
Fats 10g
Fiber 8g

🧪 Micronutrients

Iron 3mg
Vitamin_a 150mcg
Potassium 350mg

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Ingredients & Facts

Maharashtra

🥬 Main Ingredients

Eggplant

Peanut-coconut stuffing

Tamarind

Jaggery

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Vegetarian

Healthy

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💡 Did You Know

A stuffed eggplant dish with sweet-tangy flavors. Fun fact: "Bharli" means "stuffed" in Marathi. The peanut-coconut mix mimics traditional Maharashtrian goda masala. Tamarind and jaggery balance the earthiness of eggplant. Best paired with bhakri (millet flatbread). The dish is vegan if ghee is skipped.

Bharli Vangi – Simple Lunch You Can Make Today

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