Bengali chirer pulao Recipe with Rice | Easy Vegetarian Dish — Simple Breakfast You Can Make Today

Rooted in Bengal's love of delicate spicing and fresh produce, this recipe is both sophisticated and comforting. Start your morning right with a nutritious, energy-boosting breakfast that keeps you going until lunch.

Whether you're a seasoned home chef or a curious beginner, this Bengali chirer pulao recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 3 key ingredients including flattened rice, peanuts, spices. Each serving contains approximately 280 calories, with 8g of protein — making it a guilt-free addition to your diet.

Did you know? A traditional Bengali snack. "Chire" means flattened rice. Often eaten as breakfast. The peanuts add crunch. The spices are mild. Perfect with tea. The dish is vegan. Can include vegetables. The texture is light. Best served fresh.