Baingan sarson ka saag Recipe with Egg | Easy Vegetarian Dish — Simple Lunch You Can Make Today

From the bustling dhabas and home kitchens of North India — a recipe that is comforting, rich and deeply satisfying. A satisfying lunch option that balances taste, nutrition, and ease of preparation.

Whether you're a seasoned home chef or a curious beginner, this Baingan sarson ka saag recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 4 key ingredients including eggplant, mustard greens, garlic, ghee. Each serving contains approximately 170 calories, with 6g of protein — making it a guilt-free addition to your diet.

Did you know? A Punjabi winter specialty. Fun fact: Eggplant (baingan) adds creaminess to the leafy saag. Mustard greens are rich in vitamin K. Slow-cooked with garlic and ghee for depth. Best with makki ki roti. The dish is vegan if ghee is replaced with oil.