Egg (non-veg)BreakfastContinental
Zucchini & Red Pepper Muffin
Zucchini & Red Pepper Muffin is a egg-based (non-vegetarian) breakfast from Continental cuisine. It is made with zucchini, red pepper, whole wheat flour and egg. This recipe serves 12 and takes about 45 min. One serving has about 200 kcal, 8 g protein, 25 g carbs and 8 g fat.
Did you know? A savory muffin packed with veggies. Zucchini adds moisture without fat. Squeeze zucchini to remove water. Kids love the colorful peppers.
Updated · nutrition is an estimate per serving
- Diet
- Egg-based (non-vegetarian)
- Course
- Breakfast
- Cuisine
- Continental
- Calories
- 200 kcal
- Protein
- 8 g
- Style
- Healthy
- Serves
- 12
- Prep
- 20 min
- Cook
- 25 min
- Level
- Easy
Ingredients (serves 12)
- 200 g whole wheat flour
- 2 tsp baking powder
- ½ tsp baking soda
- ¼ tsp salt
- ¼ tsp black pepper
- ½ tsp mixed herbs (optional)
- 200 g zucchini
- 1 red pepper
- 2 egg
- 80 ml olive oil
- 120 ml milk
- 2 tbsp honey
Contains: dairy, egg and gluten.
