Vegetarian Non-Vegetarian Healthy Fast Food Breakfast Lunch Snacks Dinner Dessert Roti Know Your Body Type
Know your dosha β†’ 🌬️ Vata πŸ”₯ Pitta 🌿 Kapha Take Quiz β†’
● Vegetarian ✦ Healthy β˜€οΈ Breakfast 🌊 Continental

Whole wheat pancake with banana honey and nuts Recipe for Breakfast | Simple Vegetarian Dish β€” Simple Breakfast You Can Make Today

A celebrated classic from the Continental culinary tradition, this recipe has been enjoyed by generations of home cooks across India. Start your morning right with a nutritious, energy-boosting breakfast that keeps you going until lunch.

Whether you're a seasoned home chef or a curious beginner, this Whole wheat pancake with banana honey and nuts recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique β€” from preparation to plating β€” so you can cook with confidence.

The recipe uses 3 key ingredients including whole wheat, banana, honey. Each serving contains approximately 240 calories, with 8g of protein β€” making it a guilt-free addition to your diet.

Did you know? This healthy breakfast option adapts American pancakes to Indian tastes. Whole wheat flour adds fiber missing in refined flour versions. The bananas provide natural sweetness and potassium, reducing added sugar needs. Indian twists might include cardamom or saffron in the batter. Some versions use jaggery instead of honey for deeper flavor. Nutritionists recommend it as a balanced morning meal with complex carbs and protein. The nuts add crunch and healthy fats. Urban cafes often serve it with masala chai as a weekend brunch item. The dish reflects growing health consciousness while maintaining comfort food appeal.

1.4M Views
240 Calories
Breakfast Meal Type
Healthy Style
Whole wheat pancake with banana honey and nuts
β–Ά
Super Fluffy Banana Pancakes
Preppy Kitchen
β–Ά 1.4M views

More Continental Recipe Videos

ΰ€ͺΰ€•ΰ₯‡ ΰ€Ήΰ₯ΰ€ ΰ€•ΰ₯‡ΰ€²ΰ₯‡ ΰ€”ΰ€° ΰ€—ΰ₯‡ΰ€Ήΰ₯‚ ΰ€•ΰ₯‡ ΰ€†ΰ€Ÿΰ₯‡ ΰ€Έΰ₯‡ ΰ€Ήΰ₯‡ΰ€²ΰ₯ΰ€¦ΰ₯€ ΰ€•ΰ₯‡ΰ€• ΰ€†ΰ€Έΰ€Ύΰ€¨ ΰ€€ΰ€°ΰ₯€ΰ€•ΰ₯‡ ΰ€Έΰ₯‡ | Banana Cake recipe | Walnut banana Cake
ΰ€ͺΰ€•ΰ₯‡ ΰ€Ήΰ₯ΰ€ ΰ€•ΰ₯‡ΰ€²ΰ₯‡ ΰ€”ΰ€° ΰ€—ΰ₯‡ΰ€Ήΰ₯‚ ΰ€•ΰ₯‡ ΰ€†ΰ€Ÿΰ₯‡ ΰ€Έΰ₯‡ ΰ€Ήΰ₯‡ΰ€²ΰ₯ΰ€¦ΰ₯€ ΰ€•ΰ₯‡ΰ€• ΰ€†ΰ€Έΰ€Ύΰ€¨ ΰ€€ΰ€°ΰ₯€ΰ€•ΰ₯‡ ΰ€Έΰ₯‡ | Banana Cake recipe | Walnut banana Cake
Kabita's Kitchen
357.4K views Β· Continental
Healthy Banana Pancake || Easy Pancake recipe || فطيرة Ψ§Ω„Ω…ΩˆΨ²
Healthy Banana Pancake || Easy Pancake recipe || فطيرة Ψ§Ω„Ω…ΩˆΨ²
Tasty Hours
1.6K views Β· Continental
How to make easy Pancakes | Banana Pancakes Recipe | English Breakfast Recipe | Healthy recipe
How to make easy Pancakes | Banana Pancakes Recipe | English Breakfast Recipe | Healthy recipe
Cook4U
1.3K views Β· Continental
ΰ€•ΰ₯‡ΰ€²ΰ₯‡ ΰ€…ΰ€–ΰ€°ΰ₯‹ΰ€Ÿ ΰ€ͺΰ₯‡ΰ€¨ΰ€•ΰ₯‡ΰ€•ΰ₯ΰ€Έ (Banana Walnut Pancakes / Pregnancy Recipe) by Tarla Dalal
ΰ€•ΰ₯‡ΰ€²ΰ₯‡ ΰ€…ΰ€–ΰ€°ΰ₯‹ΰ€Ÿ ΰ€ͺΰ₯‡ΰ€¨ΰ€•ΰ₯‡ΰ€•ΰ₯ΰ€Έ (Banana Walnut Pancakes / Pregnancy Recipe) by Tarla Dalal
Tarla Dalal
20.7K views Β· Continental
Fluffy pancakes recipe with only two bananas | Best banana pancake recipe
Fluffy pancakes recipe with only two bananas | Best banana pancake recipe
Spice Bites
5.9K views Β· Continental
How to make Healthy Pancakes for weight loss | Oatmeal & Banana Pancakes | Sugar free Pancake recipe
How to make Healthy Pancakes for weight loss | Oatmeal & Banana Pancakes | Sugar free Pancake recipe
Haritima Keswani
763 views Β· Continental
WHOLE WHEAT PANCAKE | The Crying Kitchen
WHOLE WHEAT PANCAKE | The Crying Kitchen
The Crying Kitchen
380 views Β· Continental
Homemade Whole grain banana nut pancakes
Homemade Whole grain banana nut pancakes
Charlie Andrews
8K views Β· Continental