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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 150
  • Carbs 35g
  • Protein 2g
  • Fats 0g
  • Fiber 3g

🧪 Micronutrients

  • Iron 1mg
  • Vitamin_a 800mcg
  • Vitamin_c 30mg
🧅

Ingredients & Facts

Indian

🥬 Main Ingredients

Tomatoes
Sugar
Lemon

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💡 Did You Know

A sweet-spread where tomatoes caramelize. The lemon adds brightness. Some versions add chili. Perfect with cheese. The jam should be thick. The tomatoes should be ripe. Cooked low and slow. The flavors intensify. Can be canned. A versatile condiment.