Dhaba style Spinach Apple And Carrot Smoothie at home easily

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Yummieliciouz Food Recipes
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 110
  • Carbs 20g
  • Protein 3g
  • Fats 1g
  • Fiber 5g

🧪 Micronutrients

  • Vitamin_a 10000IU
  • Vitamin_k 150mcg
🧅

Ingredients & Facts

Indian

🥬 Main Ingredients

Spinach
Apple
Carrot
Ginger

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#Spinach Recipes (Palak/Keerai)
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Know Your Food

Vegetarian
Healthy
Breakfast

💡 Did You Know

A green immunity booster. Fun fact: Spinach's iron absorption increases 5x when paired with vitamin C from apples! Carrots add beta-carotene while ginger aids digestion. Blend until silky smooth. The apple provides natural sweetness. A great way to sneak greens into kids' diets!