Name: Spinach and soya sub sandwich
Yield: 1 servings
Cuisine: Continental

How to make best Spinach And Soya Sub Sandwich recipe easily

651 • Lunch • Healthy • Vegetarian

🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 320
Carbs 35g
Protein 25g
Fats 8g
Fiber 8g

🧪 Micronutrients

Iron 6mg
Vitamin_k 500mcg
Folate 200mcg

🧅

Ingredients & Facts

Continental

🥬 Main Ingredients

Spinach

Soya chunks

Bread

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Know Your Food

Vegetarian

Healthy

Lunch

💡 Did You Know

Soya chunks are textured vegetable protein. Spinach is rich in iron. This sandwich is a complete meal. Soya is derived from soybeans. The combination provides all essential amino acids. Spinach was first cultivated in Persia. The bread can be whole grain for extra fiber. Perfect for a healthy lunch.

How to make best Spinach And Soya Sub Sandwich recipe easily

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