How to make Spinach And Banana Smoothie With Chia Seeds recipe easy

1.1K • Breakfast • Healthy • Vegetarian

HEALTHY & DELICIOUS SMOOTHIES FOR WEIGHT LOSS
HEALTHY & DELICIOUS SMOOTHIES FOR WEIGHT LOSS

8.3K • Continental

Stephanie Rose
HOW TO PREPARE Spinach Banana smoothie#BANANA#,#SPINACH#,#SMOOTHIE#
HOW TO PREPARE Spinach Banana smoothie#BANANA#,#SPINACH#,#SMOOTHIE#

1.4K • Continental

JULIET HOME
Fruit and Spinach Smoothie with Chia Seeds Meal Replacement
Fruit and Spinach Smoothie with Chia Seeds Meal Replacement

78 • Continental

Mary deSilva
Spinach and Banana Smoothie
Spinach and Banana Smoothie

2.1K • Continental

The Gourmet Grandad and Family
Banana Spinach Papaya Smoothie | Easy Green Smoothie Recipes | AIP
Banana Spinach Papaya Smoothie | Easy Green Smoothie Recipes | AIP

1.4K • Continental

Simple Clean Wellness
spinach, avocado smoothie with banana | healthy palak basil banana smoothie | Healthy Smoothie |
spinach, avocado smoothie with banana | healthy palak basil banana smoothie | Healthy Smoothie |

10.3K • Continental

Tarla Dalal
Second Try for Chia Seed Smoothie
Second Try for Chia Seed Smoothie

2.3K • Continental

Phyllis Stokes and Son
step by step preparing smoothie using chia seeds
step by step preparing smoothie using chia seeds

79 • Continental

chia direct
Banana, Chia Seed & Kale Smoothie
Banana, Chia Seed & Kale Smoothie

64.7K • Continental

M Dean
🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 220
  • Carbs 35g
  • Protein 6g
  • Fats 5g
  • Fiber 9g

🧪 Micronutrients

  • Iron 4mg
  • Vitamin_a 3000mcg
  • Vitamin_c 40mg
🧅

Ingredients & Facts

Continental

🥬 Main Ingredients

Spinach
Banana
Chia

# Trending

#Vegetarian Recipes
#Spinach Recipes (Palak/Keerai)
#Healthy Recipes
#Breakfast Recipe Ideas
#Banana Recipes
#Smoothie Recipes Chia Seeds

Know Your Food

Vegetarian
Healthy
Breakfast

💡 Did You Know

A nutrient-packed breakfast drink where banana masks spinach's bitterness. Chia seeds add omega-3s. Some versions use almond milk for creaminess. The smoothie is vegan when made with plant milk. Perfect for post-workout recovery. The chia seeds thicken if left to sit. Can be prepped overnight. The green color comes from fresh spinach. A kid-friendly way to add greens. Best consumed immediately for maximum nutrition.