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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 350
  • Carbs 50g
  • Protein 12g
  • Fats 12g
  • Fiber 10g

🧪 Micronutrients

  • Iron 4mg
  • Vitamin_a 500mcg
  • Vitamin_c 20mg
🧅

Ingredients & Facts

Mexican

🥬 Main Ingredients

Rice
Beans
Cheese

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Vegetarian
Healthy
Dinner

💡 Did You Know

A Tex-Mex casserole where layers bake together. The beans add fiber. Some versions include ground meat. Perfect for potlucks. The rice should be slightly undercooked. The cheese melts into gooey perfection. The dish can be customized with toppings. A complete meal in one pan. The flavors are bold and smoky. Best garnished with fresh cilantro.