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Rice and Soya Paratha ( Protein Rich ) – Simple Breakfast You Can Make Today

Not sure what to cook today? This Rice and Soya Paratha ( Protein Rich ) is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Breakfast Type: Vegetarian

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Rice and soya paratha protein rich Recipe with Rice | Easy Vegetarian Dish

Name: Rice and soya paratha protein rich
Yield: 1 servings
Cuisine: Indian

29.8K • Breakfast • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 220
Carbs 25g
Protein 12g
Fats 6g
Fiber 8g

🧪 Micronutrients

Iron 4mg
Calcium 200mg
Isoflavones 50mg

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Ingredients & Facts

Indian

🥬 Main Ingredients

Rice flour

Soya

Spices

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Know Your Food

Vegetarian

Healthy

Breakfast

💡 Did You Know

Soy protein is complete like meat! The paratha dough benefits from rice flour's low gluten content for soft texture.

Rice and Soya Paratha ( Protein Rich ) – Simple Breakfast You Can Make Today

Rice and soya paratha protein rich Recipe with Rice | Easy Vegetarian Dish

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