Raw banana and yam thoran Recipe | Simple Vegetarian Method — Simple Dinner You Can Make Today

Hailing from the tropical coast of Kerala, this recipe blends coconut, curry leaves and coastal spice traditions. Wind down your evening with a hearty dinner that brings the whole family to the table.

Whether you're a seasoned home chef or a curious beginner, this Raw banana and yam thoran recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 4 key ingredients including raw banana, yam, coconut, mustard seeds. Each serving contains approximately 220 calories, with 4g of protein — making it a guilt-free addition to your diet.

Did you know? Kerala stir-fry with coconut crunch. Yam adds creaminess.