Put rice Recipe with Rice | Easy Vegetarian Dish — Simple Breakfast You Can Make Today

Hailing from the tropical coast of Kerala, this recipe blends coconut, curry leaves and coastal spice traditions. Start your morning right with a nutritious, energy-boosting breakfast that keeps you going until lunch.

Whether you're a seasoned home chef or a curious beginner, this Put rice recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 3 key ingredients including rice, curd, mustard seeds. Each serving contains approximately 250 calories, with 6g of protein — making it a guilt-free addition to your diet.

Did you know? A simple Tamil dish where cooked rice is mixed with yogurt and tempered with mustard seeds. "Put" means sour, referring to the curd’s tang. This dish cools the body and aids digestion. Probiotics in yogurt support gut health.