VegetarianLunchPan-Indian
Pumpkin Kofta Curry
Pumpkin Kofta Curry is a vegetarian lunch cooked across India. It is made with pumpkin, besan and tomato gravy. One serving has about 280 kcal, 10 g protein, 30 g carbs and 15 g fat.
Did you know? Koftas made from grated pumpkin and besan, baked or fried, then simmered in gravy. Pumpkin is rich in beta-carotene, while besan adds protein. This dish is vegan and gluten-free.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- Pan-Indian
- Calories
- 280 kcal
- Protein
- 10 g
- Style
- Healthy
Main ingredients
- tomato gravy
Quantities depend on the cook; the videos below show the method step by step.








