Palak paneer kathi roll Recipe with Paneer | Easy Vegetarian Dish — Simple Lunch You Can Make Today

A celebrated classic from the Indian culinary tradition, this recipe has been enjoyed by generations of home cooks across India. A satisfying lunch option that balances taste, nutrition, and ease of preparation.

Whether you're a seasoned home chef or a curious beginner, this Palak paneer kathi roll recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 4 key ingredients including paneer, spinach, whole wheat wrap, spices. Each serving contains approximately 280 calories, with 18g of protein — making it a guilt-free addition to your diet.

Did you know? A street-food twist on classic palak paneer. Fun fact: Kathi rolls originated in Kolkata as a portable meal for workers. The spinach adds a nutrient boost, while paneer keeps it filling. Perfect for on-the-go lunches.