How to make Muesli Ballyvaughan easy

48.3K โ€ข Breakfast โ€ข Healthy โ€ข Vegetarian

Healthy Breakfast Muesli | #10HealthyMeals | Anna Jones
Healthy Breakfast Muesli | #10HealthyMeals | Anna Jones

939.9K • European

Jamie Oliver
๐ŸŽ

Nutrition Value

Per Serving

โš–๏ธ Macronutrients

  • Calories 420
  • Carbs 8g
  • Protein 35g
  • Fats 28g
  • Fiber 3g

๐Ÿงช Micronutrients

  • Iron 5mg
  • Selenium 25mcg
๐Ÿง…

Ingredients & Facts

๐Ÿฅฌ Main Ingredients

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๐Ÿ’ก Did You Know

Slow-cooked duck in a light gravy flavored with whole black peppercorns and local herbs. The ash gourd absorbs the gamey flavors while adding texture. This dish is central to Assamese festive meals, often cooked in brass vessels over wood fire for an earthy aroma.