Name: Matar pudina oat broken wheat tikki
Yield: 1 servings
Cuisine: Indian

Dhaba style Matar Pudina Oat Broken Wheat Tikki at home easily

239K • Lunch • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 190
Carbs 25g
Protein 8g
Fats 6g
Fiber 9g

🧪 Micronutrients

Iron 3mg
Folate 60mcg
Magnesium 50mg

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Ingredients & Facts

Indian

🥬 Main Ingredients

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Know Your Food

Vegetarian

Healthy

Lunch

💡 Did You Know

A healthy twist on tikkis, combining oats and broken wheat for fiber. Fun fact: Pudina (mint) aids digestion. These tikkis are baked, not fried, making them a guilt-free snack. Serve with green chutney.

Dhaba style Matar Pudina Oat Broken Wheat Tikki at home easily

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