VegetarianBreakfastGujarat
Jain Thepla
Jain Thepla is a vegetarian breakfast from Gujarat. It is made with fenugreek leaves, bajra and oil. This recipe serves 4 and takes about 45 min. One serving has about 150 kcal, 5 g protein, 20 g carbs and 6 g fat.
Did you know? The Jain version of this dish is cooked without onion, garlic or root vegetables such as potato and carrot.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Breakfast
- Cuisine
- Gujarat
- Calories
- 150 kcal
- Protein
- 5 g
- Style
- Healthy
- Serves
- 4
- Prep
- 25 min
- Cook
- 20 min
- Level
- Medium
Ingredients (serves 4)
- 1 cup wheat flour
- ½ cup bajra flour
- 1 cup fenugreek leaves
- 2 tbsp yogurt
- 2 tbsp oil
- 1 tsp ginger
- 1 green chilli
- ¼ tsp turmeric powder
- ½ tsp red chilli powder
- ½ tsp coriander powder
- ½ tsp cumin powder
- 1 pinch asafoetida
- ½ tsp salt
- 3 tbsp oil
- 1 tsp ghee (optional)
Contains: dairy and gluten. Most hing sold in India has wheat flour; use a gluten-free hing if needed.
