How to make authentic Jain Thepla easily

61.2K • Breakfast • Healthy • Vegetarian

गुजराती थेपला गुजराती से सीखे/ गुजराती स्टाइल थेपला की रेसिपी/ Bina Sabji ke Thepala Banaye
गुजराती थेपला गुजराती से सीखे/ गुजराती स्टाइल थेपला की रेसिपी/ Bina Sabji ke Thepala Banaye

117.3K • Gujarat

CookingArt&Craft byNidhi
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 150
  • Carbs 20g
  • Protein 5g
  • Fats 6g
  • Fiber 2g

🧪 Micronutrients

  • Iron 1.5mg
  • Folate 60mcg
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Ingredients & Facts

Gujarat

🥬 Main Ingredients

Methi
Bajra Flour
Oil

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Know Your Food

Vegetarian
Healthy
Breakfast

💡 Did You Know

Jain merchants' travel food. Uses methi leaves which grow above ground. Skips garlic in dough. Can last 7 days without spoilage - symbolizes non-attachment to fresh meals. The crisp edges represent life's impermanence.