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Tasty
🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 150
  • Carbs 20g
  • Protein 3g
  • Fats 7g
  • Fiber 4g

🧪 Micronutrients

  • Vitamin_c 20mg
  • Potassium 500mg
  • Choline 30mg
🧅

Ingredients & Facts

🥬 Main Ingredients

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#Quick breakfast
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#Senior Citizen Easy to Chew

Know Your Food

💡 Did You Know

Potatoes have more potassium than bananas - roasting preserves 90% of it.