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High Fiber Oat And Orange Coconut Parfait – Simple Breakfast You Can Make Today

Not sure what to cook today? This High Fiber Oat And Orange Coconut Parfait is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Breakfast Type: Vegetarian

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High fiber oat and orange coconut parfait Recipe | Simple Vegetarian Method

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samayal virunthu
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 280
  • Carbs 45g
  • Protein 8g
  • Fats 10g
  • Fiber 12g

🧪 Micronutrients

  • Beta-glucan 3g
  • Vitamin_c 70mg
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Ingredients & Facts

Continental

🥬 Main Ingredients

Oats
Orange
Coconut yogurt

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Vegetarian
Healthy
Breakfast

💡 Did You Know

Layered parfait with steel-cut oats soaked in orange juice, coconut yogurt, and chia seeds. The overnight preparation allows flavors to meld while boosting digestibility. A powerhouse breakfast that provides 40% of daily fiber needs with natural sweetness from citrus.