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Cuban Black Bean Salad – Simple Lunch You Can Make Today

Not sure what to cook today? This Cuban Black Bean Salad is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Cuban black bean salad Recipe with Vegetables | Easy Vegetarian Dish

Name: Cuban black bean salad
Yield: 1 servings
Cuisine: Continental

1.2K • Lunch • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 250
Carbs 35g
Protein 12g
Fats 8g
Fiber 12g

🧪 Micronutrients

Iron 6mg
Folate 120mcg
Magnesium 90mg

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Ingredients & Facts

Continental

🥬 Main Ingredients

Black beans

Bell peppers

Red onion

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Know Your Food

Vegetarian

Healthy

Lunch

💡 Did You Know

A vibrant salad where black beans are tossed with lime juice, cilantro, and diced veggies. Black beans are a staple in Cuban cuisine, providing protein and fiber. The salad is often served as a side to grilled meats or as a filling for tacos. Fun fact: Black beans are rich in anthocyanins, the same antioxidants found in blueberries.

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